The jetsetting lifestyle isn’t always as glamorous as it’s always portrayed to be. Unless you’re fully prepped in celebrity ways, armed with oversized sunglasses and a mini toiletry kit for landing, you’re likely to end a long-haul flight looking and smelling like you’ve been dragged through a bush.
The bad news is, this feeling goes more than skin deep and it can last for days. No matter how exciting the destination you’ve just arrived in, no matter how many plans you’ve made to tour the sights; you may ultimately not have the energy to do so.
Even worse if you’re travelling for business, when you’re expected to be ‘on form’ upon arrival. At times like these, you may have trouble remembering your own name, let alone the key points of that important presentation.
Follow these handy tips to beat jet lag and you’ll soon be high-flying with the best of them.